WELLNESS IS ELEMENTAL
Discover how yoga can transform your physical and mental health
WELLNESS IS ELEMENTAL
Discover how yoga can transform your physical and mental health
Discover how yoga can transform your physical and mental health
Discover how yoga can transform your physical and mental health

Wellness is Elemental - yoga is for anyone looking to improve their physical and mental wellness. Yoga is the ultimate practice of "Me Time," as we take the time out of our day to focus exclusively on our practice and how it makes us feel.

We believe that yoga is for everyone - it is simply the union of people we share space with. Our community is diverse, welcoming, and inclusive, honouring every body and every background. We also reach beyond the traditional yoga crowd, inviting anyone seeking balance and well-being to explore the practice in an open, supportive environment.

Liv (500 HR YTT Certified Yoga Teacher) — graceful, radiant, and fiery, leading you through powerful yang flows that awaken strength, vitality, and freedom.
Ryan (200 HR YTT Certified Yoga Teacher) — grounded, athletic, and steady, guiding you into the deep stillness of yin yoga and the dreamy surrender of yoga nidra.

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